Mung Bean Pancake

녹두 빈대떡

koreanfood korean health recipie cook cooking meal vegan vegeterian healthymeal
Ingredients : 
 
*1Tablespoon = 15g / 1Teaspoon = 5g / 1Cup = 200g
 
  1. Skinned mung beans : 200g
  2. Kimchi : 200g
  3. Enoki mushroom : 100g
  4. Chives : 100g
  5. Carrot : 100g
  6. Ground pork(or beef) : 300g
  7. Cooking wine : 2tablespoons
  8. Minced garlic : 1teaspoon
  9. Pepper : 1pinch
  10. Salt : 1teaspoon
  11. Olive oil : Enough to cook the pancake on a pan
  12. Soy sauce(for the dipping sauce) : 2tablespoons
  13. Cooking wine(for the dipping sauce) : 2tablespoons
  14. Minced garlic(for the dipping sauce) : 0.5tablespoon
 
How to Make it :
  1. Soak the mung beans under the water for at least 6hours and wash it after and throw out the excess water.
  2. Remove the stuffings of kimchi and chop it down and squeeze gently to get rid of the excess water.
  3. Wash the enoki mushroom and carrots and cut it to about 0.5cm length.
  4. Cut the tough top part of the chives off for about 2cm and cut the chives to about 1cm in length.
  5. Mix the ground meat with the cooking wine, minced garlic, pepper and salt together and let it sit for a bit.
  6. In a blender, add the mung bean with the water to the ratio of mung bean 1 to water 0.5 and start blend it well.
  7. In a container, mix the blended mung bean, meat, kimchi, chives, carrot and the enoki mushroom together.
  8. On a pan, put some olive oil turn the heat to medium to low heat after the pan is heated enough, and start making the pan cake.
  9. After pancakes are made, mix the soy sauce, cooking wine and minced garlic together to make the dipping sauce.
 
Tip :
  1. You can use ground beef instead of pork.
  2. You can skip all the other ingredients and just make it with water and mung beans.
  3. If you are a vegan or vegitarian, you can remove all the meat.
  4. You can replace chives with squash.

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